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Both intake and follow-up sessions are 50 minutes.

Your total cost will depend on whether you choose to self-pay (out-of-pocket) or use your out-of-network insurance benefits. While I am not in-network with any insurance plans, many clients are able to receive partial reimbursement through their out-of-network coverage.

I am licensed to provide therapy to clients who live in California only.

If you choose to use out-of-network benefits, I’ve partnered with Thrizer, a service that helps streamline the reimbursement process. Thrizer can submit claims on your behalf and help you understand what your insurance may cover, reducing the hassle of paperwork.

You can use the calculator above to instantly check and verify your out-of-network benefits. You’re also welcome to book a free intro call to further explore payment options and see what might work best for you.

Most people find weekly sessions most beneficial, but you are free to choose the pace that works best for you. Your therapist will help you determine what’s the best frequency for you.

At this time, we currently have one practicing therapist, Natasha Clark. See the About Me page for additional information.

Yes, we ask that minors are accompanied by a parent or legal guardian for the initial intake session to review consents and confidentiality.

You will receive individual therapy (via video) from the comfort of your home with a Licensed Marriage and Family Therapist. You will learn healthier communication and coping skills to manage anxiety, trauma, self-doubt, and develop healthy boundaries. You will be met with compassion and evidence-based techniques, such as mindfulness, CBT, trauma-focused therapy, motivational interviewing, to help you overcome emotional overwhelm, break free from people-pleasing patterns, and navigate life stressors, so you can live your best life.

You can contact me via the contact form or via email at [email protected].

I am not in-network with insurance at this time. However, I’ve partnered with Thrizer, a service that helps clients use their out-of-network benefits to reduce the cost of therapy.

If your insurance plan includes out-of-network benefits, your insurance may reimburse a portion of your session fee once your deductible is met. In some cases, clients only pay their copay after that point.

Unlike in-network therapy, out-of-network sessions are paid upfront, and Thrizer helps streamline the reimbursement process so you don’t have to manage claims on your own.

Out-of-network benefits give you the flexibility to choose a therapist based on your needs and preferences, not just those in-network.

If you have questions about cost or want help exploring your options, you’re welcome to book a free 15-minute intro call to discuss what might work best for you.